This post is about growing your humanness and spirit through constant metamorphosis and reinvention.
We are ready for reinvention when we become aware of the constraints of the chrysalis we have been living in. This awakening is accompanied by the realisation that it is time for us to extend beyond the capsule of self, the pod that has defined us; it is time for us to reinvent ourselves and, transformed, take off for expanded horizons.
Our egoic thoughts, our limiting beliefs and our behaviours form the capsule’s walls. While these may serve us in our earlier phases of self-development there comes a time when we need to move beyond them; this time is marked by our exposure to an expanded reality, which may be through a single catalytic event like a death in the family, the loss of a relationship or job or even your own near death experience as was the case for me; or this widening of our reality may be a more gradual process, hardly noticeable at first, but as we expose ourselves to more and more of it we open up to a greater and more faster flowing reality, much like a small drop of water that is initially flowing on the back of a leaf down a slow moving stream and, as that stream joins the more turbulent waters of a larger river, the drop slips off the leaf into the wider waters; the drop is now far more vulnerable, but has also opened to a much greater canvas of possibility.
We take on what I call ‘fierce risk’ when we have greater and greater exposure to unknowns, to danger outside of our control and to the possibility of loss; by letting go of the familiar, foregoing our sense of security and not holding onto comfort-generating, past experiences this fierce risk empowers us to feel more and more alive. Breaking out of our chrysalis and embracing our fears takes a special kind of bravery and courage that is wrapped up in a sensitivity to our surroundings; this situational responsiveness is beautifully encapsulated in the word ‘fierce’; it is not about ferociously cutlassing through the walls of our cocoon; nor is it about blindly stepping into the future; this is about living each moment as if it were our last, without filters, zero constraints and openly aware to the risks that come with doing so and being comfortable with the uncomfortableness that may arise.
Fierce risk requires of us that we be fiercely present: we are unconditional in meeting the moment, no ifs or buts, no regrets or wishes, however small, should sway us or hold us in check. When one of your staff enters your office and you are fiercely present they can tangibly feel your focus. When your young son asks you a question at the dinner table he can feel when you are there for him, as his father, and not lost in processing deadlines, emails and meetings.
In this contemplation I want us to think about the benefits of seizing each moment gently and with the openness of fierce risk. Our creature comforts and habits make this a hard thing to do; we identify with our capsule; we are attached to the pod that we live within; our egoic nature habituates control as a counter to fear; we strive for what we think we need; we hold onto what we value and what gives us security; we forage and scramble for fleeting happiness and avoid pain; death is perennially a taboo topic.
It is not easy to break down the walls of your capsule when so much of what you do on a daily basis is centered around strengthening them. These centering forces are either positively or negatively aligned: positive forces include the need to control, the desire for fame, praise, recognition, success and the unquenchable thirst for pleasure; negative forces include the aversion to being blamed, avoiding pain and not recognising failure. Our pod is reinforced by the acquisition of more and more of these positive forces and the shedding of the negative ones.
What acts as a catalyst to our continued growth beyond our current capsule? What empowers us to break through the walls of our pod? Is there an event taking place in our lives that can act as a chrysalis trigger? Where are we sensing that trigger within our lives? Where do we find the walls of the capsule closing in on us? Where is the pod weakest that we may use this as a beachhead to break through?
Are you constantly trying to overachieve? Do you resent the behaviour of a member of your team to the point where you blame them even when they are not behaving ‘badly’. Do you fear the judgment of your peers. Do you self-medicate your stress with alcohol? Has you life partner walked out on you because you haven’t been present in the relationship for ages? Are you obsessively anxious about events you have little control over? These are all examples of the walls closing in on us. We can wrap ourselves in more tightly, keeping the outside world at bay, and ultimately give more power to the walls themselves; or we can see these things as triggers for us to step up, break out and begin to build a practice of being fiercely present and gently seizing the fierce risk.
A CONTEMPLATION ON FIERCE RISK
Picture your mind as part of the fast moving river we spoke of earlier.
Take a deep breath in and pause.
Open your mind and let the initial swirl of thoughts wash through.
As you slowly exhale, find yourself eddied out of the main current. You are close to the river bank and high overhead a willow tree’s branches and leaves offer you shade from the glare of the sun.
Take another, slower deep breath in and pause at the top of your breath.
As you breath out feel the air moving through you, feel yourself being more present within your body.
Now channel your thoughts and settle on a person who means a lot to you, someone who disquiets or excites your mind either because you are anxious about how they feel about you, you worry about how they may judge you or because you feel a responsibility or a duty of care towards them.
What is it that has been said between you?
What is it that has yet to be said?
How do you want them to judge you?
How are they currently relating to you?
Visualise your most recent encounter with this person.
What part of your ego showed up in this interaction?
What was your disposition, did any of your usual habits arise?
Was any fierce risk present in this engagement with them?
How would it feel to gently seize the fierce risk with them?
Would it feel like you are uncloaking from your old chrysalis?
Would it feel more open, more present, more vulnerable?
While your focus has been on a recent encounter with this person, think now about your next meeting with them. How might this be different without your current habits and egoic limitations?
In what way would fierce risk change how you relate to them?
One of the most powerful places for us to seize the fierce risk is in relation to the delusion of disrepute: we become self-absorbed with our unworthiness, we wallow in our reverie of shame, we are absorbed by our wickedness, we feel stupid and have a myriad of other self-deprecating thoughts. This delusion is particular prevalent when we deal with people who are important to us in our lives. One small comment from such a person at work can send us into a frenzy.
And so we opt instead to remain in our pod of comfort: what if I was totally myself and they didn’t like it? What if they pierced my veil and saw my doubts and fears? What would they think of me then, that I’m not worthy of my role, that I am not qualified to take on this position? This encapsulated delusion of disrepute closes in on us and is a powerful place for us to practice fierce risk. Instead of continuing the flow of such thoughts we empower ourselves to pause, to disentangle ourselves from them as they are simply thoughts, they do not define us.
Delve into these thoughts and feel out if by fostering them you are making them more powerful; picture what it would be like to cleanse yourself of these thoughts, do you feel a draw towards extending beyond them? If you do then you are ready to gently seize the fierce risk.
Focus again on the next time you are with this person of interest to you.
Imagine the place, the smell, the temperature, the sounds; visualise their eyes looking into yours, the expression on their face, the angle of their head; picture yourself gently seizing the fierce risk and opening to vulnerably being with that person; you are present in that moment without a need to control the situation.
Don’t allow any form of predisposed bias to intervene in this scene; if any past encounter tries to surface let it pass through you just as you let thoughts pass through your mind when you are meditating.
Try to see this person through fresh eyes, empty of any and all previous experiences; as you do so take note of what you arises as if anew; seeing them as if for the first time what may you have previously missed.
As you allow fierce risk to enter this relationship and break through your chrysalis you will throw aside behaviours, filters and habits they may have prevented you from seeing the love in this person. That love is extremely powerful and can itself trigger you to find love in more and more people. This is the transformative power of reinvention at work. Let it lighten your life and the lives of all those you come into contact with.
Come back to the present moment and bring your fierce risk with you. Allow it to grow, from the size of a small, germinating seed as you break out of the bonds of your chrysalis and, over time, let it tower above and around you as you slip back into the waters of the fast flowing river of life.
Grow your humanness and spirit through constant metamorphosis and reinvention.
As always, thank you for taking the time to read my thoughts. I do appreciate your continued interest in my work at EXOscalr and I love sharing my thoughts and insights with you.
The website for my upcoming book, Fierce Reinvention, is taking shape at https://www.
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