I’ve been surfing for over 40 years and still love it. To me it is a fantastic way to build up brain waves conducive to entering an altered state of consciousness and especially acts as a trigger for getting into a state of flow.
It’s even been shown that just 5 weeks of exposure to surfing can dramatically reduce Post Traumatic Stress Disorder.
I wanted to share with you this fantastic video shot at one of my favorite surf spots in the world, Wategos Beach in Byron Bay on the far north coast of New South Wales, Australia. I hope it inspires you as much as it does me and I look forward to seeing you in the line up!